8. Skin singals
Hardly any other part of your body tells you more about the state of your health than your skin. Often, stress and strain are accompanied by skin irritation. It is at just such moments that it is particularly important to listen to the skin’s signals. If possible, you should drop down a gear, reduce avoidable stress and create personal spaces where you can be at peace. A crème bath can help you to relax while at the same time pampering stressed skin. You can find numerous suggestions, tips and tricks on the subject of baths at www.tagdesbadesfenjal.de. We show you how you can treat yourself to a pleasant and relaxing day in the comfort of your own bathroom.